AIM is an evidence-based curriculum that combines Mindfulness, Acceptance and Commitment Therapy, and Applied Behaviour Analysis to provide strategies for those struggling with social and emotional challenges. “Level 1” is a foundational, 10-week program (1-hour sessions) that includes a series of activities aimed at increasing adaptive, calm and flexible behaviour to improve self-regulation, using a values-based approach. There will be weekly corresponding home practice assignments to consolidate strategies learned in sessions. Caregivers will have weekly written communication on the strategies taught to encourage home practice. This course is appropriate for children and youth who have conversational skills and are currently struggling with emotion-regulation related to inflexible or rigid thinking.