GoStrengths! is a 10-session program that provides youth with tools to cope effectively with challenges, and deal with stress, anxiety, and negativity. Youth will practice evidence-based methods to increase happiness. Session content includes:

  • What is well-being and why should you care?
  • Emotional Intelligence
  • Resilience
  • Problem-solving
  • Character Strength Development
  • Self-confidence
  • Optimistic Thinking
  • Social Connections
  • Goal-Setting



Start Date: January 17, 2024; 5:00-6:00 PM
End Date: March 27, 2024

Spaces: 4 spaces available
Sessions: 10 Sessions

For any questions:
Jennifer Logan
(807) 620-0498

Service provided by: Superior Life Skills