This virtual caregiver group is designed to help caregivers develop skills and strategies to foster resilience in their children using cognitive-behavioral techniques. Participants will be provided with a safe space to share experiences, learn from each other, and receive evidence-based guidance and support. The goal is for caregivers to gain insight into their child’s mental health and learn how to support them through difficult times.

• Caregiver Training
• Coaching
• Cognitive Behaviour Therapy
• Emotional Regulation
• Mental health
• Resilience
• Self-regulation

MNDFL Collective

12

One hour per session

This is an eight-week virtual group session.

Fall 2025 Session Dates:
September 23, 30
October 7, 14, 21, 28
November 4, 11

Time: 4:30pm to 5:30pm